Tristan Marais Online Coaching
Beat the routine. Train like a champion. Get in the best shape of your life
What can you expect?
I have helped over 1000 clients both lose weight as well as build muscle.
Will you be next?
Proof in words
Don’t Just Take My Word for It –
Hear from My Clients Who’ve Transformed Their Lives & Achieved Lasting Weight Loss Success…
All in One App
During my coaching, you will be provided with all the right tools.
My app keeps your connected and accountable.
Meal plans
With personalised meal plans that allow you to enjoy the foods you love whilst still seeing the results.
Accountability
24/7 support in-app and regular check-ins to keep you committed to yourself and your goals.
Habit building
Lay the foundations and build good habits to ensure you're improving other areas of your life.
Workout plans
Flexible workout plans tailored to your lifestyle, designed to help you achieve sustainable goals.
Cutting Edge App
Get the most out of your fitness journey with our cutting edge app that makes it easy for you to stay on track.
Progress Tracking
Log your weights, track your steps and other activity to highlight progress and celebrate non-scale victories.
How it works
Discovering your path to transformation has never been easier.
01
Fill in the form
Please fill out the form at the top of this page. We want to get to know you better to ensure our efforts align and we can collaborate effectively to achieve your aspirations.
02
Wait to be contacted
My team will call you within 24-48 hours to identify your needs and make sure we pick the right program for you. Together we also agree on a payment plan.
03
I will create your programme
We’ll work together to set your goals in our programme and set steps together to achieve them.
04
Smash Your Goals!
You’re in! Download our app and start accomplishing your goals!
Start your change
Join our community of thousands who have transformed their bodies and lives!